"Tell me, what is it you plan to do with your one wild and precious life?"
~Mary Oliver
Coaching Changes Lives
Wellness coaches are invited to help others give life to their inner-most longings, visions, and values. When a client engages in the coaching process, in very short order, they achieve more focus, more confidence, and more agency. It is awe inspiring to witness this transformation first-hand.
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Goals that seemed impossible are now achievable. Challenges that appeared too big to overcome are now surmountable. Hopes and dreams, buried long ago, are unearthed and brought to life.
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It is an immense privilege to accompany someone on this journey back home to their truest selves.
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Welcome
I'm so glad you're here!
The journey to healthier living begins with a single step.
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Together we will clear the barriers to improved health and well-being by celebrating your strengths and achievements, creating an inspiring and heartfelt vision for your life, and collaborating to move forward with a series of compelling and achievable goals.
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Book your complementary discovery session today!
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Wellness coaching is a profession that began in the late '90s. As a field, it has roots in applied behavioral science, positive psychology, fitness, nutrition, and life coaching, as well as the overall healthcare industry.
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​From hospitals to corporations to private practice, wellness coaches are on the cutting edge of lifestyle modification and their specialized skills are in ever increasing demand.
What is Wellness Coaching?
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Wellness Wheel
Highly individualized and collaborative, wellness coaching is a client-centered process that guides and empowers individuals to use their unique strengths, visions and values to achieve self-determined goals in the eight wellness domains on the wellness wheel pictured left.
Client Centered
Unique, Like You
You won't find quick-fixes or one-size-fits-all formulas here. The best, most strategically sound path to the health and well-being you seek is as unique as your fingerprint.
Wise
Wellness Coaching frees you from the labyrinth of confusing and contradictory approaches available.
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At Walking With You we acknowledge that there is an innate knowing that already resides within you. Together we will uncover this wisdom and use it to create a powerfully effective wellness program tailor-made for you.
Wellness coaching is a profession that began in the late '90s. As a field, it has roots in applied behavioral science, positive psychology, fitness, nutrition, and life coaching, as well as the overall healthcare industry.
​
​From hospitals to corporations to private practice, wellness coaches are on the cutting edge of lifestyle modification and their specialized skills are in ever increasing demand.
What is Wellness Coaching?
​
Wellness Wheel
Highly individualized and collaborative, wellness coaching is a client-centered process that guides and empowers individuals to use their unique strengths, visions and values to achieve self-determined goals in the eight wellness domains on the wellness wheel pictured left.
Client Centered
Unique, Like You
You won't find quick-fixes or one-size-fits-all formulas here. The best, most strategically sound path to the health and well-being you seek is as unique as your fingerprint.
Wise
Wellness Coaching frees you from the labyrinth of confusing and contradictory approaches available.
​
At Walking With You we acknowledge that there is an innate knowing that already resides within you. Together we will uncover this wisdom and use it to create a powerfully effective wellness program tailor-made for you.
Wellness coaching is a profession that began in the late '90s. As a field, it has roots in applied behavioral science, positive psychology, fitness, nutrition, and life coaching, as well as the overall healthcare industry.
​
​From hospitals to corporations to private practice, wellness coaches are on the cutting edge of lifestyle modification and their specialized skills are in ever increasing demand.
What is Wellness Coaching?
​
Wellness Wheel
Highly individualized and collaborative, wellness coaching is a client-centered process that guides and empowers individuals to use their unique strengths, visions and values to achieve self-determined goals in the eight wellness domains on the wellness wheel pictured left.
Client Centered
Unique, Like You
You won't find quick-fixes or one-size-fits-all formulas here. The best, most strategically sound path to the health and well-being you seek is as unique as your fingerprint.
Wise
Wellness Coaching frees you from the labyrinth of confusing and contradictory approaches available.
​
At Walking With You we acknowledge that there is an innate knowing that already resides within you. Together we will uncover this wisdom and use it to create a powerfully effective wellness program tailor-made for you.
The Approach
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Celebrate. Affirm. Collaborate. Inspire. Motivate. Create.
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Promote what sound scientific research has shown to be effective.
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Endeavor to make self-compassion, compassion for others, and mindfulness everyday practices.
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Encourage re-connection with the natural world and with
the natural wisdom that resides within.
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Guide instead of prescribe.
Services
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"Now I know the secret to making the best person: it is to grow in the open air and eat and sleep with the earth."
~ Walt Whitman
1 hr
Complimentary
1 hr
80 US dollars
1 hr
Prices Vary
Meet Lucinda
Warm, welcoming, and unfailingly optimistic, Lucinda Rogers is not just a coach; she is a mentor, collaborator, and steadfast supporter of anyone on a journey to better health and happiness. For Lucinda, coaching is more than a profession—it is her calling.
With a heart as expansive as her 25 year expertise, Lucinda Rogers stands out as a Wellness Coach for the warmth, care, and emotional intelligence she brings to every interaction. She holds a Bachelor of Science in Psychology from the University of Texas, a Certificate in Wellness Coaching from the Cooper Institute and earned her Certified Personal Training credentials through the National Strength and Conditioning Association (NSCA). Always in pursuit of personal excellence, Lucinda is currently studying to become a National Board Certified Health and Wellness Coach.
Before making Austin, Texas her home in 2009 to focus on Wellness Coaching, Lucinda was the entrepreneurial spirit behind Healthy Living by Design, a full-service gym and wellness center in Wimberley, Texas. This venture embodied her philosophy that true health is holistic and encompasses body, mind and spirit.
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Her rich tapestry of experiences is not limited to the civilian sector. Before embracing marriage and motherhood, Lucinda served with distinction in the U.S. Marine Corps. Her five year tenure included significant work at the Kaneohe Bay Substance Abuse Counseling Center, where she worked on a team assessing and providing outpatient treatment for personnel grappling with alcohol and food-related issues. Additionally, under the guidance of the Head Naval Chaplain at Pearl Harbor, she facilitated personal growth and transformation retreats, further honing her innate ability to inspire and heal.
Lucinda’s unique life experiences have allowed her to create a coaching environment that is both structured and incredibly nurturing - embodying compassion, wisdom, and an unyielding belief in the potential of each individual.
Enhance Your Health - Enrich Your Life
Contact us with your inquiries today!
Lucinda's Contact Info
Phone
512-965-8086